I love this!
[...] that even small acts can make a meaningful difference in the world. To prove it, they started Do One Thing — a movement based on the notion that doing one healthy thing every day can change a person’s [...]
Put your ideas here!!! I need to be healthy!!!!!
You rock RD!
We love you guys!!!
hey~ what was the song you guys played today around 12.25-12.45am? something about a super hero. i check the playlist and it wasnt any of it.
That was Sophia & A-Lo “Superhero”! Sophia’s from Victoria!
Love this idea. After all, anyone can do just one thing right in a day, right? My one thing today: a gorgeous walk in the park with my grand-dog Daphne, praying and enjoying the beauty. Puts me in the right frame of mind for a day of physical and spiritual health.
[...] second video supporting C89.5’s Do One Thing initiative features Nathan Hale senior Daniel Martini, whose Do One Thing thing is to eat healthy. [...]
[...] gonna have to get your hands dirty. That’s the theory behind SCCA’s latest video for C89.5’s Do One Thing [...]
[…] Do One Thing […]
EAT FRUITS AND VEGGIES !!! NO FOOD AFTER 9PM…BIGGEST WEIGHT GAIN IS LATE NIGHT SNACKING!! CUT OUT THE LATE NIGHT MUNCHIES!!
Hay C89.5 I Love your music d^u^b
My do one thing is to donate blood every time the blood center comes to my neighborhood church. It saves lives & it is the right thing to do! I hope by posting this others will think about giving something to help others in need.
My other do one thing ( so i guess it makes it do 2 things) is I work out every day to the noon workout~ love the high energy music you play! it is perfect for my afternoon run in my neighborhood C-89 is awesome!!
I change peoples radio station presets to C89.5 so that they can enjoy good music.
Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. More at: http://www.stopbullying.gov/what-you-can-do
Just one thing?
I’m stuck in a single office all by myself. Thankfully I found an old radio that just happened to work as well. Honestly 89.5 has kept me sane the past few days mostly because while I am stuck in office I do many stretches and mild exercise. Keeps one awake. Have a good one!!!
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Request line: (206) 421-8989 (call or text)
Business: (206) 252-3800
Fax: (206) 252-3805
C-89.5 FM, KNHC
10750 30th Ave NE
Seattle, WA 98125
Our entrance is on 110th St adjacent to track.