A student-led podcast destigmatizing mental health
If you or someone you know is in emotional crisis and needs immediate help, call the Crisis Connections 24-hour hotline at 866-4Crisis (866-427-4747)
Quick Reference Crisis Guide from Seattle Times Mental Health Project – Who to call and when, how to navigate a mental health crisis situation and more.
Coping 101 is presented by C89.5 in partnership with Seattle Children’s, producing monthly student-led podcasts that destigmatize a range of mental health topics from a teen’s perspective. No matter our age or background we all face challenges, and there are healthy ways to cope.
Explore the topics below to stream more youth-hosted episodes, along with education and resources provided by our partners at Seattle Children’s.
Have you ever considered all the ways you’re connected with your neighbors and your community? Many of us are affected in ways we aren’t even aware of because of the dynamic and complex nature of how our lives are interconnected with one another. Whether we realize it or not, when our neighbors receive care, when a family member starts therapy, when someone living on our streets has a safe place to go – our lives are improved, even if we aren’t a direct recipient of care. In this episode we’re joined by Tom Kozaczynski, Chief Advancement Officer for Compass Health to focus on what it looks like to develop and literally build behavioral health care structures in communities of need. From treating behavioral health issues, to addressing homelessness, chronic mental illness and substance use disorders, we discuss the ripples that happen in communities when health needs are met in accessible ways – and what we can do to continue to build a healthier future.
Apple PodcastsApple Podcasts Google PodcastsGoogle Podcasts Amazon MusicAmazon Music PlayerFMPlayFM SpotifySpotify
Click HERE to download Where to Turn for Teens – a comprehensive resource guide created by Teen Link specifically for youth who are seeking personal empowerment with the support of others.